Pick a lens
Health concerns
Trace adapts to the health concern you're managing. The same plate can matter differently for different goals and concerns.
GLP-1
GLP-1 nutrition tracker
Trace helps you see what you still got — and what to keep visible. The new appetite changes the math; your tracker should keep up.
Gout
Gout food tracker
Trace checks the purine context. Same plate, different lens — your gout lens reads what other trackers miss.
Perimenopause
Menopause nutrition app
Your tracker should keep up. Trace's menopause lens watches protein, calcium, iron and fibre — the nutrients that shift with hormones.
PCOS
PCOS food tracker
Trace knows. Your PCOS lens reads each meal for sugar, saturated fat, fibre and magnesium, and adds them up across your week.
Type 2 Diabetes
Type 2 diabetes food tracker
Trace's diabetes lens reads carbs in context — the sugar that spikes, the fibre that softens the curve, and the total across your day.
High Blood Pressure
High blood pressure food tracker
Trace does. Your BP lens watches sodium, potassium, magnesium — and the small-print sources (broth, dressing, deli meats) that show up in totals you wouldn't expect.
High Cholesterol
High cholesterol food tracker
Trace adds the context. Your cholesterol lens watches saturated fat against fibre — so a meal reads as a balance, not a single threshold.
Get Trace on your phone.
Download the app, set up your profile, and start scanning. Plans, including the 3 free days on annual, are chosen in the app.
Nutrition estimates, not medical advice.