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Perimenopause
Body composition, with the lens that knows.
Trace reads protein, fibre, and the macro patterns that protect lean mass through perimenopause.
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Perimenopause · Your lens reading
Korean lunch tray — bibimbap, kimchi, miso soup
For your profile · protein is solid here, toward your daily floor
Worth watching · calcium is light here
Your lens noticed
the protein here is solid for lean-mass support. Trace flags calcium across the day — yogurt or a calcium-rich side at another meal stacks it.
Try another lens to see the same meal change
Activate your Trace LensHow Trace works
- Nutrition estimates, not medical advice.
- Built to help you notice patterns, not diagnose or treat.
- You stay in control. Trace explains what it is watching.
- Adjust targets with your clinician's guidance.
Activate your Perimenopause lens.
$0.22/day on annual, with 3 free days. Cancel anytime in your device settings.
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Subscribe annually and the first 3 days are on us. Cancel anytime in your device settings before day 3.
Nutrition estimates, not medical advice.