GLP-1
A protein floor for the smaller meals.
On Wegovy, the appetite shrinks before the protein need does. Trace holds a daily protein floor, so a 280-cal lunch still counts toward it.
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Pick a meal
Korean lunch tray — bibimbap, kimchi, miso soup
For your profile · solid protein, 28g
Worth watching · fibre is moderate (5g)
Your lens noticed
this is a manageable shape on a lower-hunger day. Volume is moderate, protein hits, fat stays low — the kind of lunch that often sits well 2-3 days post-injection.
Try another lens to see the same meal change
Activate your Trace LensWhat Trace watches for with GLP-1
When meals get smaller, the gaps don't always show up where you'd expect. Your GLP-1 lens holds a protein floor and watches fibre and calories — so a 280-calorie lunch reads as a complete signal, not a missed target.
How Trace works
- Nutrition estimates, not medical advice.
- Built to help you notice patterns, not diagnose or treat.
- You stay in control. Trace explains what it is watching.
- Adjust targets with your clinician's guidance.
Use Trace for GLP-1.
$0.14/day on annual, with 3 free days. Cancel anytime in your device settings.
Start 3-day free trialGet Trace on your phone.
Download the app, set up your profile, and start scanning. Plans, including the 3 free days on annual, are chosen in the app.
Nutrition estimates, not medical advice.